What Can I Take To Boost My Immune System? - the ABCs That Can Save Your Life’ is designed to make you think? Something awesome happens when you think. Deep thinking involves input of your knowledge, experience, wisdom, emotions and character.
When you do it with respect for the process and your anticipation of delight, you can expect something of value to take place!
LIFE IS WHAT HAPPENS WHILE YOU’RE MAKING PLANS
What are you doing right now at this very moment? Well, if you are reading this, of course … you’re reading. But… what were you doing a second before you started reading this post? Was your mind wondering what your future will be like when such and such happens or when so and so is part of your life? Do you often find yourself traveling in the inside your vehicle (your imagination) where everything is pristine and magical while not noticing the rust gathering on the outside of your vehicle (what’s happening in real time to your life)?
Take a moment to consider those last few sentences. This exercise is a very useful eye opener allowing you to make a quick inventory as to whether you are achieving your goals or merely rusting out with time.
What does this have to do with your immune system? Well… as I understand it, the conditioning of your immune system can delay and even helps prevent your body from rusting out. You see, your body uses oxygen to convert foods into energy which serves as fuel to drive your body. This process of providing fuel for you involves oxidation and it has a down side which releases free radicals into all the cells of your body. Your body manufactures and uses antioxidants to get rid of these highly damaging free radicals which are responsible for the compromising and often debilitating diseases in your body. When these free radicals are allowed to run wild within your body the long-term result is that your body rusts out leaving your body’s cells, tissues and organs wide open to disease and subsequent death. This process can take place sooner or later. The part you play in this process is critical.
Life is what happens while you’re making plans, applies not only to the general aspects of life, but also to your wellness. Just as your life can rust out moment by moment, so can your immune system rust out if you put off taking an active role to actually replenish it.
By now you are aware of the powerful role played by Glutathione, a substance naturally manufactured within each cell of your body. If you have come in to this 26 post series for the first time, you can catch up on this all-important subject by reading the prior 14 posts of What Can I Take To Boost My Immune System? The ABCs That Can Save Your Life! At this moment, you are reading the letter O.
In this post we will be looking at a few more of conditions in which Glutathione comes along as your super hero. As you age and depending upon the strain you put on your immune system, it will get depleted of substances such as Glutathione, your body’s master antioxidant. This process of depletion can be seen as early as age 20 and progresses throughout your life. Unless you take specific measures (break through inertia) to slow down this chaos (entropy), you decide to seal your fate and hand yourself over to be maligned by pathogens. Your awareness of this combined with a decision to take action right now allow you to age with a better quality of life. To rust or not to rust, the choice is yours to make!
‘What Can I Take To Boost My Immune System - the ABCs That Can Save Your Life’, has 3 targets. First is for you to team up with your immune system. Second is to learn how important Glutathione levels are in boosting your immune system. Third is for you to slow down the advent of, get help through the journey or prevent diseases or conditions where higher Glutathione levels will help to optimize your immune system.
Now on to the Os of the ABCs.
OPACIFICATION
What Can I Take To Boost My Immune System?
Corneal opacification or clouding of the lens of the eye is a major cause of blindness in the developing and the developed world. The lens of the eye is a transparent tissue which allows light to pass through to the retina by changing its shape to adjust to its focal length. Over time damage to your lens can accumulate through various processes such as sports injuries, toxins, radiation, pollutants and the like. Oxidative stress plays a role in the aging of your lens and it has been found that antioxidants are important as a buffer against this. Studies have shown that the loss of Glutathione parallels the increase of oxidative breakdown products in people with cataracts. Cataracts usually show significant and extensive oxidation of lens proteins. Elevated Glutathione levels can delay and or prevent cataracts. Lens oxidation can benefit from Glutathione as its number one defence.
OTITIS
What Can I Take To Boost My Immune System?
Otitis is a general term for infection or inflammation of the ear canal which is the tubular opening that carries sounds from the outside of the body to the ear drum. It can affect both the inner and the external ear, can appear suddenly and be painful for a few days. It can also start gradually and continue for a long period of time. Sometimes it is called swimmers ear, because of the constant contact of water with the ear. If external otitis is left untreated, the infection could spread to the cartilage and bone surrounding the ear canal .The primary symptom of external otitis is severe ear pain. Malignant external otitis is a serious ear infection that can destroy the skin of the ear canal and continue to involve the bones of the skull. A weakened immune system can play a role in otitis. Glutathione is responsible for the reduction and elimination of inflammation in all the cells of your body.
OVER TRAINING
What Can I Take To Boost My Immune System?
Over training is a common problem for both professionals and the average person alike. It can be a result of not knowing how to train, too much training, not enough rest, and trying to accomplish too much too quickly. One sign of over training is insomnia. During training oxidative stress increases within your body as greater demands for energy are required to perform. Along with increased oxidative stress comes the release of massive quantities of free radicals that must be evacuated from your body. It is here that your immune system steps in to do its crucial work of flushing out these toxic elements.
Elevated Glutathione levels are the key to ensuring that your immune system does its job. When this process is well executed your energy levels are greater, your performance improves, your recovery time is quicker, your pain level is reduced and the damage to your cells, tissues and organs is kept under control.
Keep asking yourself this key question, “What Can I Take To Boost My Immune System?” and discover that the answer is … Glutathione. Why? Glutathione is the Master Antioxidant that is naturally produced in your body. It is the Master Antioxidant of your Immune System that recycles the other antioxidants of your body to provide you with dependable wellness. The final result is your Immune System Wellness!
A natural and reputable source of un-denatured whey protein that stimulates the production of Glutathione in your body can be found in Immunocal and Immunocal Platinum.
Over this 26 part series remember these 3 things: Question - “What Can I Take To Boost My Immune System?” Substance - Glutathione. And Key result - Immune System Wellness.
WHAT CAN I TAKE TO BOOST MY IMMUNE SYSTEM?
To find out more about how this impacts YOU check out practical info at What Can I Take To Boost My Immune System?
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